If you’re a fan of comforting Soups & Stews, this carrot ginger soup is a must-try. It’s not just a simple recipe; it brings warmth and nourishment in every spoonful. The combination of sweet carrots and zesty ginger creates a delightful harmony that’s perfect for any chilly evening or when you’re in need of a healthy pick-me-up.
This soup is more than just a dish; it’s a celebration of flavors. The toasted cumin seeds add a nutty crunch that enhances the earthy sweetness of the carrots and the spiciness of the ginger. It’s a quick and easy recipe that can be made in under an hour, making it an ideal choice for busy weeknights.
Deliciously Simple Carrot Ginger Soup
This carrot ginger soup is a vibrant blend of sweet carrots and fresh ginger, simmered to perfection. It has a creamy texture and a subtle warmth from the ginger, making it both soothing and invigorating.
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 4 cups carrots, peeled and diced
- 1 tablespoon fresh ginger, grated
- 4 cups vegetable broth
- 1 teaspoon toasted cumin seeds
- Salt and pepper to taste
- 1/2 cup coconut milk (optional for creaminess)
- Fresh cilantro for garnish (optional)
Instructions
- Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- Add the diced carrots and grated ginger to the pot, stirring to combine. Cook for an additional 5 minutes.
- Pour in the vegetable broth and bring to a boil. Reduce heat to low and let it simmer for 20 minutes, or until the carrots are tender.
- Use an immersion blender to blend the soup until smooth. If you prefer a chunkier texture, blend only half of it.
- Stir in the coconut milk, if using, and season with salt and pepper.
- To serve, ladle the soup into bowls, sprinkle with toasted cumin seeds, and garnish with fresh cilantro if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 180kcal
- Fat: 6g
- Protein: 3g
- Carbohydrates: 28g
