If you’re on the hunt for a delicious and satisfying meal that fits the vegan lifestyle, look no further than these vegan shawarma wraps. Packed with vibrant flavors and textures, these wraps are a fantastic option for anyone craving a taste of Middle Eastern cuisine. The combination of spiced chickpeas and fresh veggies wrapped in a soft tortilla is not just filling but also incredibly fulfilling.
These wraps are perfect for any occasion, whether it’s a quick lunch, a casual dinner with friends, or even a picnic. You can easily whip them up in no time and enjoy a delightful meal that everyone will love. Pair these vegan shawarma wraps with the creamy garlic sauce for an irresistible boost of flavor. Trust me, these wraps will be a staple in your burger and sandwich rotation!
Best Vegan Shawarma Wraps Recipe
These vegan shawarma wraps are a mouthwatering combination of spiced chickpeas, crisp vegetables, and a tangy garlic sauce, all wrapped up in a soft tortilla. The flavors meld together beautifully, creating a satisfying meal that is both healthy and indulgent.
Ingredients
- 1 can chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1 teaspoon smoked paprika
- 1/2 teaspoon turmeric
- Salt and pepper to taste
- 4 large tortillas or pita bread
- 1 cup lettuce, shredded
- 1 cup cucumber, diced
- 1 cup tomatoes, diced
- 1/2 red onion, thinly sliced
- Fresh parsley, for garnish
Instructions
- Prepare the Chickpeas: Preheat your oven to 400°F (200°C). In a bowl, mix the chickpeas with olive oil, cumin, coriander, smoked paprika, turmeric, salt, and pepper until well-coated.
- Roast the Chickpeas: Spread the seasoned chickpeas on a baking sheet and roast for 20-25 minutes or until crispy, stirring halfway through.
- Assemble the Wraps: Lay the tortillas or pita bread on a flat surface. Add a generous handful of lettuce, followed by roasted chickpeas, cucumber, tomatoes, and red onion.
- Drizzle with Garlic Sauce: Top each wrap with the creamy garlic sauce, then roll tightly to enclose the filling.
- Serve: Cut the wraps in half, garnish with fresh parsley, and enjoy!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4 wraps
- Calories: 320kcal
- Fat: 10g
- Protein: 12g
- Carbohydrates: 45g
