lemon dill orzo salad
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Refreshing Lemon Dill Orzo Salad with Chickpeas and Cucumber

This Lemon Dill Orzo Salad is the perfect blend of bright flavors and satisfying textures. Whether you’re looking for a light lunch, a side dish, or a potluck contribution, this salad has you covered. With its zesty lemon dressing, crisp cucumbers, and protein-packed chickpeas, it’s a delightful way to enjoy fresh ingredients. Imagine a dish…

stuffed portobello mushrooms
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Stuffed Portobello Mushrooms with Herbed Quinoa

Looking for a delightful dish that brings together earthy flavors and wholesome ingredients? These stuffed Portobello mushrooms filled with herbed quinoa are a perfect choice. They serve as an impressive appetizer or a satisfying main course, and they’re packed with nutritional goodness. You’ll love how the rich umami of the mushrooms complements the vibrant, herb-infused…

Vibrant Spaghetti Squash Primavera
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Vibrant Spaghetti Squash Primavera: A Light and Colourful Vegetarian Meal

Looking for a light yet satisfying dish that bursts with color and flavor? This Vibrant Spaghetti Squash Primavera is an excellent choice! Packed with fresh vegetables and a hint of garlic, it’s a delightful meal that celebrates seasonal produce. Whether you’re a long-time vegetarian or simply seeking a healthy option, this recipe is bound to…

Creamy Vegetarian Broccoli Soup
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Creamy Vegetarian Broccoli Soup (High-Protein Vegetarian)

Looking for a soup that warms you from the inside out? This Creamy Vegetarian Broccoli Soup is just what you need. It’s a nurturing dish that’s rich in flavor and texture, perfect for any meal of the day. With its vibrant green color and hearty beans, it’s not just a feast for the palate but…

Vegan Air Fryer Dinner
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🌱 Vegan Air Fryer Dinner: Build a Complete Plant-Based Meal with Just One Appliance

Want to create a complete vegan air fryer dinner that’s crispy, healthy, and packed with flavour? With the right ingredients, you can make an entire plant-based meal—from protein to sides and even dessert—using just your air fryer. It’s fast, oil-light, and delivers the perfect balance of nutrition and texture. This guide breaks down how to…

Pescatarian Dinner
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🐟 How to Make a Full Pescatarian Dinner in Your Air Fryer

Looking to whip up a delicious pescatarian air fryer dinner that’s fast, healthy, and flavour-packed? This guide walks you through creating an entire meal—from protein to sides—using just your air fryer. Whether you’re new to pescatarian eating or a seasoned pro, these ideas will show you how to make your air fryer the MVP of…

Crispy Air-Fried Broccoli with Garlic
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Air-Fried Broccoli with Crispy Garlic – Easy, Healthy & Vegan

Looking for a delicious way to enjoy your greens? This crispy garlic air-fried broccoli is a game changer. Packed with flavor and texture, it transforms ordinary broccoli into a delightful side dish that even your pickiest eaters will adore. The best part? It’s quick, easy, and requires minimal ingredients. Get ready to elevate your vegetable…

Quinoa & Squash Casserole
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Quinoa & Squash Casserole – Hearty, Wholesome & Vegan

Looking for a dish that’s both nutritious and satisfying? This quinoa and butternut squash casserole is the perfect solution. It’s packed with wholesome ingredients and delivers a delightful combination of flavors that will impress your family and friends. This recipe turns simple ingredients into a comforting and hearty meal. The nutty quinoa pairs beautifully with…

air fryer plant-based meal prep
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🌀 9 Game-Changing Air Fryer Recipes for Plant-Based Meal Prep

If you want healthy, crispy, and convenient dinners on hand, air fryer plant-based meal prep is the ultimate solution. These nine Greens and Beyond recipes are flavour-packed, easy to batch-cook, and perfect for reheating without losing texture. Your air fryer is about to become your new best friend. 1. Savory Stuffed Bell Peppers These stuffed…

plant-based meal prep
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🌱 How to Meal Prep a Week of Plant-Based Dinners

If you’re looking to simplify your evenings and stay committed to healthy eating, plant-based meal prep is your best friend. With a little planning, you can have delicious, nourishing dinners ready all week long — no stress, no mid-week scramble. These recipes from Greens and Beyond are ideal for prepping in batches, storing well, and…