Looking for a comforting and nutritious dish that packs a flavor punch? This Chickpea and Spinach Coconut Curry is just what you need. It’s a perfect blend of rich coconut milk, tender chickpeas, and vibrant spinach, all simmered together with aromatic spices. Serve it alongside warm naan for a meal that’s both satisfying and wholesome.
Imagine a creamy curry that warms you from the inside out. The combination of chickpeas and spinach creates a delightful texture while the coconut milk adds a luscious, velvety finish. This dish is not only delicious but also packed with plant-based protein, making it a fantastic choice for both vegetarians and meat-lovers alike.
Delicious Chickpea and Spinach Coconut Curry
This Chickpea and Spinach Coconut Curry is a hearty and flavorful dish featuring creamy coconut milk, protein-rich chickpeas, and fresh spinach. The spices blend beautifully, creating a dish that is both aromatic and satisfying.
The taste is rich and comforting, with a perfect balance of sweetness from the coconut milk and warmth from the spices, making it an ideal meal for any day of the week.
Ingredients
- 1 tablespoon coconut oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1/2 teaspoon turmeric
- 1 can (14 oz) coconut milk
- 1 can (15 oz) chickpeas, drained and rinsed
- 4 cups fresh spinach
- Salt and pepper to taste
- Cooked rice or naan for serving
Instructions
- Heat coconut oil in a large pan over medium heat. Add chopped onion and sauté until translucent.
- Stir in garlic, ginger, cumin, coriander, and turmeric, cooking for about 2 minutes until fragrant.
- Pour in the coconut milk and add chickpeas. Bring to a simmer and cook for 10 minutes, allowing the flavors to meld.
- Add the spinach and simmer until wilted. Season with salt and pepper to taste.
- Serve the curry hot with cooked rice or warm naan.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4
- Calories: 350kcal
- Fat: 18g
- Protein: 12g
- Carbohydrates: 40g
