crispy smoky roasted chickpeas

If you’re in search of a fantastic snack that packs a crunch, look no further than these crispy smoky roasted chickpeas. Perfectly seasoned, they make an excellent choice for appetizers & snacks at your next gathering or simply as a tasty treat to enjoy at home. It’s amazing how something so simple can be transformed into such a delightful munch!

Imagine biting into a crunchy, flavor-packed chickpea that’s not only satisfying but also healthy. These roasted chickpeas are the ideal balance of crunch and smokiness, perfect for those moments when you need a quick yet wholesome snack.

The Perfect Crispy Smoky Roasted Chickpeas

crispy smoky roasted chickpeas

These crispy roasted chickpeas are seasoned to perfection, creating a snack that’s both delicious and nutritious. The smoky flavor combined with the satisfying crunch makes them an irresistible option for any occasion.

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional for heat)

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Chickpeas: Drain and rinse the chickpeas, then pat them dry with a paper towel. Removing excess moisture helps them get crispy.
  3. Season: In a bowl, toss the chickpeas with olive oil, smoked paprika, garlic powder, salt, black pepper, and cayenne pepper if using until well-coated.
  4. Roast: Spread the seasoned chickpeas in a single layer on a baking sheet. Roast in the preheated oven for 25-30 minutes, shaking the pan halfway through, until they are golden brown and crispy.
  5. Cool and Serve: Remove from the oven and let them cool slightly. Enjoy them warm or at room temperature as a perfect snack or appetizer!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 4
  • Calories: 140kcal
  • Fat: 6g
  • Protein: 7g
  • Carbohydrates: 18g

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