Craving something warming and flavorful? This Curried Cauliflower Soup with Coconut and Ginger is the perfect solution. With just a few ingredients, you can create a comforting dish packed with rich flavors and a hint of spice. It’s a delightful way to enjoy the wholesome goodness of cauliflower while warming your soul.
Imagine a bowl filled with smooth, creamy soup that has a vibrant golden hue. The blend of coconut milk and curry gives this soup an exotic twist, while the ginger adds a refreshing zing. This recipe is ideal for cozy nights or when you want to impress guests with minimal effort.
Delicious and Satisfying Curried Cauliflower Soup
This spicy curried cauliflower soup is a rich and creamy bowl of comfort. The distinct flavors of coconut milk and ginger balance beautifully with the aromatic spices, resulting in a deliciously satisfying dish. It’s vegan-friendly, gluten-free, and packed with nutrients.
Ingredients
- 1 medium head of cauliflower, chopped into florets
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons curry powder
- 1 can (14 oz) coconut milk
- 4 cups vegetable broth
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add diced onion and sauté until translucent, about 5 minutes. Stir in garlic and ginger, cooking for an additional minute until fragrant.
- Add Cauliflower and Spices: Incorporate the chopped cauliflower and curry powder into the pot. Stir to coat the cauliflower in the spices and cook for 2-3 minutes.
- Pour in Liquids: Add the coconut milk and vegetable broth to the pot. Bring to a boil, then reduce the heat and let it simmer for 15-20 minutes, or until the cauliflower is tender.
- Blend the Soup: Use an immersion blender to puree the soup until smooth. For a chunkier texture, blend only half of the soup, leaving some cauliflower pieces intact.
- Season and Serve: Taste and adjust seasoning with salt and pepper as needed. Ladle into bowls and garnish with fresh cilantro before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 180kcal
- Fat: 12g
- Protein: 3g
- Carbohydrates: 15g
