If you’re looking for a unique and flavorful vegetable dish, these Glazed Roasted Cauliflower Steaks might just steal the show at your dinner table. They bring together the nutty richness of miso, the crunch of sesame seeds, and the fresh bite of scallions. This dish is not only visually appealing but also a fantastic way to enjoy cauliflower in a new light.
Imagine the warm aroma of roasted cauliflower wafting through your kitchen as it transforms into delicious steaks, perfectly caramelized and packed with umami flavor. Whether you’re serving it as a main course or a side, this recipe is sure to impress both vegetarian and non-vegetarian guests alike.
Delicious Glazed Roasted Cauliflower Steaks
These cauliflower steaks are roasted to perfection, yielding a tender interior with a crispy exterior. Coated in a savory miso glaze, they have a delightful mix of earthy and nutty flavors, complemented by the crunch of toasted sesame seeds and the freshness of scallions. Each bite is a balanced explosion of taste and texture.
Ingredients
- 1 large head of cauliflower
- 3 tablespoons white miso paste
- 2 tablespoons soy sauce
- 2 tablespoons maple syrup
- 1 tablespoon sesame oil
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 2 tablespoons sesame seeds, toasted
- 3 scallions, thinly sliced
- Chopped cilantro for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Prepare the Cauliflower: Remove the outer leaves from the cauliflower and slice it into 1-inch thick steaks. You should get about 2-3 steaks from the center of the cauliflower head.
- Make the Miso Glaze: In a small bowl, whisk together the miso paste, soy sauce, maple syrup, sesame oil, olive oil, garlic powder, salt, and pepper until smooth.
- Glaze the Cauliflower: Place the cauliflower steaks on a baking sheet lined with parchment paper. Brush the miso glaze generously over both sides of the steaks.
- Roast the Cauliflower: Roast in the preheated oven for about 25-30 minutes, flipping halfway through, until the cauliflower is golden brown and tender.
- Garnish and Serve: Remove from the oven and sprinkle with toasted sesame seeds and sliced scallions. Garnish with chopped cilantro if desired. Serve warm.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 steaks
- Calories: 180kcal
- Fat: 10g
- Protein: 4g
- Carbohydrates: 16g
