If you’re looking for a fresh and zesty dish that harmonizes perfectly with tender baked trout with potatoes, this Baked Trout is just what you need. Baked trout with potatoes creates a delightful combination that showcases the natural flavors of the fish while ensuring a satisfying meal.
This recipe is a true crowd-pleaser, perfect for a simple weeknight dinner or a special gathering. The bright lemon and fragrant parsley brighten up the trout, infusing it with a burst of flavor that complements the soft, buttery potatoes.
A Refreshing Baked Trout with Potatoes Dish
This Lemon-Parsley baked trout with potatoes is a light and flavorful dish featuring flaky trout fillets baked to perfection with aromatic herbs and served alongside tender baby potatoes. The taste is a delightful blend of zesty lemon and fresh parsley, creating a refreshing experience with every bite.
Ingredients
- 2 whole trout, cleaned and scaled
- 1 lemon, thinly sliced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1 pound baby potatoes, halved
- 2 cloves garlic, minced
- 1 tablespoon butter, for greasing
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) and lightly grease a baking dish with butter.
- Prepare the Trout: Rinse the trout under cold water and pat dry. Season the inside and outside of the fish with salt and pepper. Stuff each trout with lemon slices and chopped parsley.
- Prepare the Potatoes: In a large bowl, toss the baby potatoes with olive oil, minced garlic, salt, and pepper until evenly coated.
- Bake: Place the stuffed trout in the prepared baking dish and surround with the seasoned baby potatoes. Bake in the preheated oven for about 25-30 minutes, or until the fish flakes easily with a fork and the potatoes are tender.
- Serve: Carefully transfer the trout and potatoes to a serving platter. Garnish with additional lemon slices and parsley if desired, and enjoy the refreshing flavors.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 350kcal
- Fat: 15g
- Protein: 30g
- Carbohydrates: 25g
