If you’re looking for a comforting bowl of warmth, this miso soup with wakame and silken tofu is your go-to choice. This recipe is a staple in Japanese cuisine and is perfect for those cozy nights in. With its umami-rich broth, tender tofu, and delicate seaweed, this dish is not just soup; it’s a soothing experience that warms the soul.
Miso soup exemplifies the beauty of simplicity, allowing you to savor the rich flavors of the ingredients. It’s a wonderful way to incorporate more plant-based meals into your diet, all while enjoying a classic that’s loved by many. You can easily whip it up in no time, making it a perfect dish for busy weeknights or a quick lunch.
Delicious and Nutritious Miso Soup Recipe
This miso soup is smooth and savory, filled with silken tofu that melts in your mouth and adds a creamy texture. The wakame seaweed provides a slight brininess that perfectly balances the flavors, making each spoonful a delightful treat.
Ingredients
- 4 cups dashi broth or water
- 3 tablespoons miso paste (white or red)
- 1 cup silken tofu, cubed
- 1/4 cup dried wakame seaweed, rehydrated
- 2 green onions, sliced
- 1 tablespoon soy sauce (optional)
- Sesame oil for drizzling (optional)
Instructions
- Prepare the Broth: In a medium pot, bring the dashi broth or water to a gentle simmer over medium heat.
- Mix in Miso: In a small bowl, combine the miso paste with a ladleful of hot broth, stirring until smooth. Add this mixture back into the pot and stir gently to combine.
- Add Tofu and Wakame: Carefully incorporate the cubed silken tofu and rehydrated wakame into the soup. Let it heat through for about 2-3 minutes.
- Garnish and Serve: Remove from heat and stir in sliced green onions. If desired, drizzle a little sesame oil on top before serving.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 80kcal
- Fat: 4g
- Protein: 6g
- Carbohydrates: 6g
