If you’re looking for a dish that perfectly balances sweet and savory flavors, this roasted sweet potato and fig couscous is just the ticket. The caramelized sweetness of the roasted sweet potatoes pairs beautifully with the rich, natural sweetness of the figs, creating a delightful contrast that will make your taste buds dance.
This recipe is a wonderful option for a light lunch or a vibrant side dish for dinner. Tossed with fresh arugula, it adds a peppery kick that enhances the overall flavor profile, making it a refreshing and satisfying meal.
It’s a quick and simple dish that can be prepared in about 30 minutes, making it perfect for busy weeknights or when you’re entertaining friends. Plus, it’s packed with nutrients and offers a beautiful presentation that will impress anyone at your table.
Sweet Potato and Fig Couscous with Arugula
This roasted sweet potato and fig couscous is a delightful blend of textures and flavors. The couscous is fluffy and light, while the roasted sweet potatoes are tender and slightly crispy. The figs add a chewy element, and the arugula provides a fresh bite, making every forkful a delicious experience.
Ingredients
- 1 cup couscous
- 2 cups vegetable broth or water
- 2 medium sweet potatoes, peeled and diced
- 1 cup dried figs, chopped
- 2 cups fresh arugula
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon ground cinnamon
- 1/2 teaspoon nutmeg
- 1/4 cup crumbled feta cheese (optional)
- Chopped walnuts for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare Sweet Potatoes: Toss the diced sweet potatoes with olive oil, salt, pepper, cinnamon, and nutmeg. Spread them on a baking sheet in a single layer.
- Roast: Roast the sweet potatoes in the preheated oven for 25-30 minutes, or until they’re tender and slightly caramelized, stirring halfway through.
- Cook Couscous: In a medium saucepan, bring vegetable broth or water to a boil. Stir in the couscous, remove from heat, cover, and let it sit for about 5 minutes. Fluff with a fork once done.
- Combine Ingredients: In a large bowl, combine the roasted sweet potatoes, cooked couscous, chopped figs, and fresh arugula. Toss gently to combine.
- Serve: If desired, top with crumbled feta cheese and chopped walnuts for added texture. Serve warm or at room temperature.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 10g
- Protein: 8g
- Carbohydrates: 50g
