refreshing mediterranean chickpea salad

Refreshing Mediterranean Chickpea Salad with Feta and Olives

Looking for a vibrant and nutritious dish that screams ‘summer’? This Mediterranean Chickpea Salad is the perfect solution. Salads & Bowls have never been this delicious or easy to prepare. Packed with protein-rich chickpeas, tangy feta, and briny olives, this salad is a crowd-pleaser that can be enjoyed as a light lunch or a delightful…

Mediterranean Farro Bowl with Roasted Vegetables

Mediterranean Farro Bowl with Roasted Vegetables

Craving a bowl that’s both nutritious and packed with flavor? This Mediterranean Farro Bowl with Roasted Vegetables is the answer. With its rice & grain-based foundation, it’s a satisfying dish that can be enjoyed as a main or side. The combination of roasted veggies and hearty farro creates a delightful medley that brings a taste…

mediterranean breakfast bowl

Mediterranean Breakfast Bowl with Olives and Hummus

Looking for a delightful way to kickstart your day? This Mediterranean Breakfast Bowl combines the freshness of olives and creamy hummus, making it a perfect choice for brunch or breakfast. It’s nutritious, easy to assemble, and bursting with flavors that will transport your taste buds to the sun-kissed shores of the Mediterranean. This recipe is…

Tomato and Olive Panzanella
|

Tomato and Olive Panzanella with Roasted Garlic Vinaigrette

When summer hits, there’s nothing quite like a fresh Tomato and Olive Panzanella with Roasted Garlic Vinaigrette salad to cool you down. This Tomato and Olive Panzanella is a delightful medley of ripe tomatoes, briny olives, and crunchy bread, all brought together with a flavorful roasted garlic vinaigrette. It’s not just a salad; it’s a…

Mediterranean Farro Salad
|

Mediterranean Farro Salad with Artichokes and Sun-Dried Tomatoes

Imagine treating your taste buds to a vibrant Mediterranean escape! This farro salad is bursting with fresh flavors from sun-dried tomatoes, artichokes, and a zesty dressing that will have you dreaming of sunny days by the sea. Perfect for picnics, potlucks, or a quick lunch at home, this salad is not just healthy; it’s also…