If you’re looking for a deliciously vibrant dish that packs a punch, this Thai Basil Eggplant Stir-Fry is your answer. It’s a delightful combination of tender eggplant, fragrant basil, and a spicy chili-garlic sauce that brings the flavors of Thailand right to your kitchen. Perfect for a weeknight dinner or a special occasion, this recipe is easy to whip up and will surely please your taste buds.
The rich, savory taste of this stir-fry is complemented by the aromatic basil and the heat from the chili-garlic sauce, creating a symphony of flavors that dance on your palate. This dish is not just visually appealing with its colorful ingredients, it also delivers a satisfying texture and a compelling kick that spice lovers will adore.
Whether you’re a seasoned cook or new to the kitchen, this recipe is straightforward and can be customized to suit your spice preference. Add tofu or chicken for extra protein, or keep it vegetarian for a light yet fulfilling meal.
Flavorful Thai Basil Eggplant Stir-Fry Recipe
This stir-fry features eggplant sautéed to perfection with bell peppers and fresh basil, all enveloped in a spicy chili-garlic sauce. The dish is savory, slightly sweet, and has a spicy bite, making it an exciting addition to your culinary repertoire.
Ingredients
- 2 medium eggplants, diced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 cup fresh Thai basil leaves
- 3 tablespoons vegetable oil
- 4 cloves garlic, minced
- 2-3 red chilies, sliced (adjust to taste)
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon sugar
- Salt and pepper to taste
- Cooked jasmine rice, for serving
Instructions
- Prepare the Ingredients: Dice the eggplants and slice the bell peppers. Mince the garlic and slice the chilies.
- Cook the Eggplant: In a large pan or wok, heat the vegetable oil over medium-high heat. Add the diced eggplant and stir-fry until it starts to soften and turn golden brown, about 5-7 minutes.
- Add Aromatics: Stir in the minced garlic and sliced chilies, cooking for an additional 1-2 minutes until fragrant.
- Mix in Vegetables: Add the sliced bell peppers to the pan and stir-fry for another 3-4 minutes until the peppers are slightly tender.
- Incorporate the Sauce: Pour in the soy sauce, oyster sauce, and sugar. Toss everything together until well coated and heated through. Taste and adjust seasoning with salt and pepper as needed.
- Add Basil: Remove the pan from heat and gently fold in the fresh basil leaves until wilted.
- Serve: Spoon the stir-fry over cooked jasmine rice and enjoy the bold flavors!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 180kcal
- Fat: 10g
- Protein: 4g
- Carbohydrates: 18g
