Looking for a light and refreshing meal? Tuna and Avocado Lettuce Wraps are the perfect solution. These wraps are not just simple to make, but they also pack in refreshing flavors and vibrant textures that will leave your taste buds dancing. With creamy avocado and zesty lime crema, each bite is a burst of freshness, making it an ideal dish for warm days or quick lunches.
These Tuna and Avocado Lettuce Wraps are incredibly versatile and can be customized to your liking. Whether you’re craving something spicy, tangy, or simply fresh, you can easily adjust the ingredients. They’re not only a delightful option for a quick meal, but also a great choice for gatherings or meal prep.
Delicious and Healthy Tuna and Avocado Lettuce Wraps
This recipe features tender lettuce leaves filled with a savory tuna mixture and creamy avocado, topped with a zesty lime crema. The wraps are crunchy, creamy, and refreshing, making them a delightful option for a light lunch or appetizer.
Ingredients
- 2 cans of tuna, drained
- 1 ripe avocado, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped
- 1 tablespoon lime juice
- Salt and pepper to taste
- 1 head of butter or romaine lettuce, leaves separated
- For the Zesty Lime Crema:
- 1/2 cup Greek yogurt
- 1 tablespoon lime juice
- 1 teaspoon lime zest
- Salt to taste
Instructions
- Prepare the Zesty Lime Crema: In a small bowl, mix together Greek yogurt, lime juice, lime zest, and a pinch of salt. Set aside.
- Make the Tuna Mixture: In a mixing bowl, combine drained tuna, diced avocado, red onion, cilantro, lime juice, salt, and pepper. Gently mix until combined.
- Assemble the Wraps: Take a lettuce leaf and spoon in a generous amount of the tuna and avocado mixture. Drizzle with zesty lime crema on top.
- Serve: Enjoy the wraps immediately, or prepare them in advance and store the tuna mixture in the refrigerator until ready to serve.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2-4 wraps
- Calories: 220kcal
- Fat: 14g
- Protein: 20g
- Carbohydrates: 8g
