If you’re looking for a bright and flavorful dish that’s both healthy and satisfying, this Zesty Citrus Herb Salmon is your answer. Paired with fluffy quinoa and tender asparagus, it’s a meal that’s as pleasing to the eyes as it is to the palate. Imagine a perfectly cooked salmon fillet, kissed by the zest of fresh citrus and fragrant herbs, resting on a bed of nutritious quinoa and vibrant asparagus – it’s a feast for the senses.
This recipe is not just about good looks; the combination of citrus and herbs elevates the salmon, giving it a fresh and zesty taste that dances on your tongue. It’s the perfect option for a weeknight dinner or a special celebration. Plus, it’s packed with nutrients, making it a guilt-free indulgence.
Delicious Zesty Citrus Herb Salmon with Quinoa and Asparagus
This vibrant dish features pan-seared salmon fillets marinated in a citrus herb blend, served alongside a wholesome quinoa salad and perfectly roasted asparagus. The salmon is flaky, moist, and bursting with flavor, while the quinoa adds a nutty texture, and the asparagus provides a touch of crunch.
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- Juice and zest of 1 lemon
- Juice and zest of 1 orange
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 cup quinoa, rinsed
- 2 cups vegetable or chicken broth
- 1 pound asparagus, trimmed
- 1 tablespoon balsamic vinegar
Instructions
- Marinate the Salmon: In a bowl, mix olive oil, lemon juice, orange juice, lemon zest, orange zest, parsley, dill, garlic, salt, and pepper. Add salmon fillets and marinate for at least 15 minutes.
- Cook Quinoa: In a pot, bring vegetable or chicken broth to a boil. Add rinsed quinoa, cover, and reduce heat to low. Simmer for about 15 minutes until liquid is absorbed. Fluff with a fork.
- Roast Asparagus: Preheat the oven to 400°F (200°C). Arrange asparagus on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 10-15 minutes until tender.
- Cook Salmon: Heat a skillet over medium heat. Remove salmon from marinade and place in the skillet. Cook for 4-5 minutes on each side or until the salmon is cooked through.
- Serve: On a plate, place a scoop of quinoa, top with roasted asparagus, and add the salmon fillet. Drizzle with balsamic vinegar for a nice finish.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 480kcal
- Fat: 20g
- Protein: 35g
- Carbohydrates: 40g
