These Za’atar Sweet Potato Pita Pockets are a delightful fusion of flavors and textures. Stuffed with roasted sweet potatoes and vibrant kale, these pockets are perfect for a quick lunch or a light dinner. The earthy notes of za’atar elevate the dish, making it a deliciously unique option that you’ll want to make time and again.
Imagine biting into a warm pita filled with tender sweet potatoes, the slight bitterness of kale, and the aromatic spices of za’atar. It’s a burst of flavor in every bite, offering a satisfying meal that leaves you feeling nourished and energized. Plus, it’s an easy recipe that fits perfectly into a busy lifestyle.
Deliciously Spiced Za’atar Sweet Potato Pita Pockets

These pita pockets are not only filling but also packed with nutrients. The combination of sweet potatoes and kale provides a hearty base, while the za’atar adds a tantalizing twist that enhances the overall taste experience.
Ingredients
- 2 large sweet potatoes, peeled and diced
- 2 cups kale, stems removed and chopped
- 2 tablespoons olive oil
- 2 teaspoons za’atar spice blend
- Salt and pepper to taste
- 4 whole wheat pita pockets
- 1/2 cup hummus (optional for serving)
- Lemon wedges for serving
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Roast the Sweet Potatoes: Toss the diced sweet potatoes with olive oil, za’atar, salt, and pepper. Spread them out on a baking sheet and roast for 25-30 minutes, or until tender and caramelized.
- Sauté the Kale: In a skillet, add a splash of olive oil and sauté the chopped kale for about 3-4 minutes until wilted. Season with salt and pepper to taste.
- Assemble the Pita Pockets: Cut the pita pockets in half and gently open them. Fill each pocket with the roasted sweet potatoes and sautéed kale.
- Serve: If desired, add a dollop of hummus inside each pocket and squeeze fresh lemon juice over the top before enjoying.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 pockets
- Calories: 290kcal
- Fat: 8g
- Protein: 6g
- Carbohydrates: 50g