Looking for a soup that’s both nourishing and satisfying? This creamy broccoli and cashew soup is a delightful choice. Packed with the goodness of broccoli and the richness of cashews, it’s perfect for a cozy meal any day of the week. Plus, the addition of cracked pepper gives it a lovely kick that elevates the dish.
This recipe brings together simplicity and flavor, allowing you to whip up a bowl of warmth in no time. Whether you’re looking to impress guests or just want a healthy meal for yourself, this soup delivers on taste and texture. The creamy base combined with crunchy cashews makes every spoonful enjoyable.
Silky and Flavorful Broccoli and Cashew Soup
The creamy broccoli and cashew soup is a velvety dish that showcases the earthy flavors of fresh broccoli blended smoothly with roasted cashews. Each bowl offers a soothing combination of creamy texture and a hint of spice from the cracked pepper, making it a delightful experience for your taste buds.
Ingredients
- 4 cups fresh broccoli florets
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup raw cashews, soaked for at least 2 hours
- 4 cups vegetable or chicken broth
- 1 tablespoon olive oil
- Salt to taste
- Cracked black pepper to taste
- Juice of half a lemon
- Chopped chives or parsley for garnish
Instructions
- Sauté Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, cooking until softened and fragrant (about 3-4 minutes).
- Cook the Broccoli: Add the broccoli florets and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer until the broccoli is tender (about 10 minutes).
- Blend the Soup: Remove the pot from heat and add the soaked cashews. Use an immersion blender to puree the soup until smooth and creamy. If needed, blend in batches in a regular blender.
- Season and Serve: Stir in salt, cracked black pepper, and lemon juice to taste. Serve hot, garnished with chopped chives or parsley.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 260kcal
- Fat: 18g
- Protein: 8g
- Carbohydrates: 21g
