smoky black bean enchiladas

Craving a dinner that’s both satisfying and bursting with flavor? These Smoky Black Bean Enchiladas with Cashew Crema are the perfect answer. Not only are they vegetarian, but they’re also a delightful vegan main that will please everyone at your table. With layers of smoky black beans, rich enchilada sauce, and creamy cashew topping, this dish is a culinary treat.

Imagine tucking into Smoky Black Bean Enchiladas that are oozing with deliciousness, topped with a silky cashew crema that adds a perfect nutty finish. This recipe transforms simple ingredients into a vibrant meal that’s nutritious and packed with protein. It’s perfect for anyone looking to incorporate more plant-based dishes into their diet, whether you’re fully vegan or simply seeking flavorful vegetarian options.

Delicious Vegetarian and Vegan Enchiladas

smoky black bean enchiladas

These enchiladas are hearty and full of flavor, featuring a blend of smoky black beans, spices, and topped with a creamy cashew sauce. They offer a satisfying taste that combines the richness of the beans with the brightness of fresh ingredients.

Ingredients

  • 8 corn tortillas
  • 2 cans black beans, drained and rinsed
  • 1 cup corn kernels (fresh or frozen)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 cup enchilada sauce
  • 1 cup cashews, soaked in water for 4 hours
  • 1/2 cup water (for cashew crema)
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Chopped cilantro for garnish

Instructions

  1. Prepare the Cashew Crema: Drain the soaked cashews and blend them with water, lemon juice, salt, and pepper until smooth and creamy. Set aside.
  2. Make the Filling: In a skillet over medium heat, sauté the onion and garlic until translucent. Add the black beans, corn, smoked paprika, cumin, and chili powder. Cook for about 5 minutes, stirring occasionally.
  3. Assemble the Enchiladas: Preheat the oven to 375°F (190°C). In a baking dish, spread a layer of enchilada sauce at the bottom. Take a tortilla, fill it with the black bean mixture, roll it up, and place it seam-side down in the dish. Repeat with remaining tortillas.
  4. Top with Sauce: Once all enchiladas are in the dish, pour the rest of the enchilada sauce over the top and sprinkle with any remaining black bean filling.
  5. Bake: Cover with foil and bake for 20 minutes. Remove the foil and bake for an additional 10 minutes until bubbly.
  6. Serve: Drizzle the cashew crema over the enchiladas, garnish with chopped cilantro, and enjoy!

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 320kcal
  • Fat: 12g
  • Protein: 15g
  • Carbohydrates: 45g

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