Looking for a refreshing and nutritious meal that screams summer? This Grilled Veggie Buddha Bowl is exactly what you need. Packed with vibrant vegetables and drizzled with a luscious Green Goddess Dressing, it’s a dish that beautifully blends flavors and textures. Perfect for lunch or dinner, this bowl is all about celebrating fresh ingredients and colorful salads & bowls.
Imagine a colorful array of grilled zucchini, bell peppers, and sweet corn, all sitting atop a bed of quinoa. The creamy Green Goddess Dressing ties everything together, making each bite a delightful experience. Whether you’re a salad lover or simply seeking a wholesome meal, this recipe is your ticket to deliciousness.
Wholesome Grilled Veggie Buddha Bowl
This Grilled Veggie Buddha Bowl boasts a variety of smoky, charred vegetables complemented by a refreshing herbaceous dressing. The combination of textures and flavors creates a satisfying and nutritious meal that’s perfect for any day of the week.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups water or vegetable broth
- 1 medium zucchini, sliced
- 1 bell pepper, sliced (any color)
- 1 cup cherry tomatoes, halved
- 1 cup corn (fresh or frozen)
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs like parsley or cilantro for garnish
- For Green Goddess Dressing:
- 1/2 cup Greek yogurt
- 1/4 cup mayonnaise
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- 1/4 cup fresh herbs (basil, chives, parsley, or dill)
- Salt and pepper to taste
Instructions
- Cook the Quinoa: In a saucepan, combine quinoa and water or broth. Bring to a boil, reduce heat to low, cover, and simmer for about 15 minutes or until quinoa is fluffy. Set aside.
- Prepare the Vegetables: Preheat the grill or grill pan over medium heat. Toss zucchini, bell peppers, cherry tomatoes, and corn in olive oil, salt, and pepper.
- Grill the Veggies: Grill the vegetables for about 3-4 minutes per side, or until they are tender and have nice grill marks.
- Make the Dressing: In a bowl, whisk together Greek yogurt, mayonnaise, lemon juice, minced garlic, and fresh herbs. Season with salt and pepper to taste.
- Assemble the Bowl: In a serving bowl, layer the cooked quinoa, grilled veggies, and drizzle with Green Goddess Dressing. Garnish with fresh herbs.
- Serve and Enjoy: Enjoy your healthy and colorful Buddha bowl!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 350kcal
- Fat: 15g
- Protein: 12g
- Carbohydrates: 45g
