This Thai vegetable curry is a vibrant, aromatic dish that combines assorted vegetables with a rich coconut milk base and flavorful curry spices. It’s a perfect choice for a vegan meal that is both satisfying and healthful.
This Thai Vegetable Curry Recipe recipe is easy to follow and can be customized with your favorite vegetables or protein options. Serve it over rice or with noodles for a complete meal.
Easy Thai Vegetable Curry Recipe
This Thai Vegetable Curry Recipe curry features a medley of fresh vegetables such as bell peppers, carrots, and zucchini, cooked in a creamy coconut sauce with curry paste for warmth and depth. The recipe takes about 30 minutes to prepare and serves 4 people.
Ingredients
- 2 tablespoons vegetable oil
- 1 medium onion, sliced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons red or green curry paste
- 1 can (14 oz) coconut milk
- 2 cups vegetable broth
- 1 bell pepper, sliced
- 1 carrot, sliced
- 1 zucchini, sliced
- 1 cup snap peas or green beans
- 2 cups spinach, fresh
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- Salt and pepper to taste
- Fresh basil or cilantro for garnish
- Cooked rice or noodles for serving
Instructions
- Heat the Oil: In a large skillet, heat the vegetable oil over medium heat.
- Sauté Aromatics: Add the sliced onion and cook until softened. Stir in the minced garlic and grated ginger, cooking until fragrant.
- Add Curry Paste: Stir in the curry paste and cook for about 1 minute to release its flavors.
- Combine Liquids: Pour in the coconut milk and vegetable broth, stirring to combine.
- Add Vegetables: Bring the mixture to a gentle simmer, then add the sliced bell pepper, carrot, and zucchini. Cook for about 5-7 minutes until the vegetables are tender.
- Finish with Spinach: Stir in the snap peas or green beans and spinach, cooking until they are wilted and bright.
- Season and Serve: Add soy sauce and lime juice, adjusting the seasoning with salt and pepper. Serve hot over rice or noodles, garnished with fresh basil or cilantro.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 300kcal
- Fat: 20g
- Protein: 6g
- Carbohydrates: 30g
