When the heat of summer hits, there’s nothing quite as refreshing as a chilled soup. This Chilled Avocado and Cucumber Gazpacho is not just a relief from the sweltering sun, but also a vibrant dish that bursts with fresh flavors. It’s perfect for those lazy afternoons when you want something cool and light, yet satisfying.
The creamy avocado melds beautifully with the crisp cucumber, creating a silky texture that’s both invigorating and comforting. A splash of lime juice adds a zesty twist, making every spoonful feel like a mini-vacation. This gazpacho can be served as an appetizer or a light meal, and it’s an excellent way to showcase the season’s best produce.
What I love about this recipe is its versatility. You can serve it with a variety of toppings such as diced tomatoes, croutons, or a drizzle of olive oil, allowing everyone to customize their bowl of goodness.
Chilled Avocado and Cucumber Gazpacho Recipe

This chilled soup is a delightful mix of ripe avocados, refreshing cucumbers, and zesty lime, providing a creamy yet crisp taste that’s perfect for warm weather. It’s light, invigorating, and packed with nutrients.
Ingredients
- 2 ripe avocados, peeled and pitted
- 1 large cucumber, peeled and chopped
- 1 cup vegetable broth (chilled)
- 1/4 cup fresh lime juice
- 1 clove garlic minced
- 1/4 cup fresh cilantro chopped
- Salt to taste
- Pepper to taste
- Optional garnishes: diced tomatoes, croutons, olive oil
Instructions
- Blend the Base: In a blender, combine the avocados, cucumber, vegetable broth, lime juice, garlic, and cilantro. Blend until smooth.
- Season: Taste the mixture and add salt and pepper as desired, blending again to combine.
- Chill: Transfer the gazpacho to a bowl or container and refrigerate for at least 1 hour to allow the flavors to meld and the soup to chill.
- Serve: Pour the chilled gazpacho into bowls and garnish with diced tomatoes, croutons, or a drizzle of olive oil if desired.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 15 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 220kcal
- Fat: 15g
- Protein: 3g
- Carbohydrates: 20g