If you’re looking for a dish that combines freshness and simplicity, this Lemon Dill Baked Cod is the perfect choice. Bursting with zesty lemon flavor and fragrant dill, this recipe elevates the delicate taste of cod to new heights. Paired with perfectly roasted potatoes, it’s a complete meal that feels special without requiring hours in the kitchen.
Imagine a succulent piece of cod, baked to perfection with a bright lemon-dill sauce that enhances its natural flavors. This dish is not just easy to make, it’s also a crowd-pleaser, making it ideal for family dinners or when entertaining guests.
A Flavorful and Healthy Cod Recipe
This Lemon Dill Baked Cod is light yet satisfying, featuring flaky fish infused with the citrusy tang of lemon and the aromatic essence of dill. The roasted potatoes add a crispy texture, making this dish both comforting and delicious.
Ingredients
- 4 cod fillets
- 2 tablespoons olive oil
- 1 lemon, zested and juiced
- 2 tablespoons fresh dill, chopped
- Salt and pepper to taste
- 1 pound baby potatoes, halved
- 1 teaspoon garlic powder
- 1 teaspoon paprika
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Potatoes: In a bowl, toss the halved baby potatoes with olive oil, garlic powder, paprika, salt, and pepper. Spread them in a single layer on a baking sheet.
- Bake Potatoes: Place the potatoes in the oven and roast for about 20 minutes, or until they start to become golden brown.
- Prepare the Cod: While the potatoes are baking, in a small bowl, mix together olive oil, lemon zest, lemon juice, dill, salt, and pepper. Place the cod fillets on a lined baking sheet.
- Bake the Cod: After the potatoes have roasted for 20 minutes, remove them from the oven and push them to one side of the baking sheet. Place the cod fillets on the other side and brush the lemon-dill mixture generously over the fish.
- Finish Baking: Return the baking sheet to the oven and bake for an additional 12-15 minutes, or until the cod is flaky and the potatoes are golden and tender.
- Serve: Plate the baked cod alongside the roasted potatoes and garnish with additional dill and lemon wedges, if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 310kcal
- Fat: 15g
- Protein: 28g
- Carbohydrates: 22g
