If you’re looking for a dish that’s both satisfying and bursting with fresh flavors, this pan-seared salmon with avocado salsa and lime rice is the perfect choice. It’s a delightful combination that brings together the richness of salmon, the creaminess of avocado, and the zesty kick of lime. Perfect for a weeknight dinner or a special occasion, this recipe is sure to impress.
Imagine perfectly cooked salmon fillets, their skin crispy and golden, paired with a refreshing avocado salsa that adds a burst of color and taste. The lime-infused rice is the ideal complement, tying all the elements together into a harmonious meal that delights the senses.
Delicious Pan-Seared Salmon with Avocado Salsa
This dish features tender, flaky salmon that is seared to perfection, combined with a bright and zesty avocado salsa made with ripe avocados, tomatoes, and cilantro. The lime rice is fluffy and fragrant, making it a satisfying base for the salmon and salsa.
Ingredients
- 4 salmon fillets, skin-on
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1 ripe avocado, diced
- 1 medium tomato, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 1 cup rice
- 2 cups water
- Juice and zest of 1 lime for the rice
- Salt, to taste
Instructions
- Cook the Rice: In a pot, combine the rice, water, lime juice, lime zest, and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and cook for 15-20 minutes until the rice is tender.
- Prepare the Salsa: In a bowl, combine diced avocado, tomato, red onion, cilantro, and lime juice. Gently mix to combine and season with salt to taste.
- Sear the Salmon: Heat olive oil in a large skillet over medium-high heat. Season salmon fillets with salt and pepper. Place the salmon skin-side down in the hot skillet and cook for 4-5 minutes until the skin is crispy. Flip and cook for another 3-4 minutes until cooked through.
- Serve: Fluff the lime rice with a fork and divide it among plates. Top with the seared salmon and spoon the avocado salsa over the salmon. Enjoy!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4
- Calories: 400kcal
- Fat: 22g
- Protein: 30g
- Carbohydrates: 30g
