Looking for a dish that’s packed with fresh flavors? The Persian Herb and Rice Frittata, known as Kuku Sabzi, is a delightful blend of herbs and rice that brings a burst of color and taste to your table. It’s perfect for brunch, lunch, or a light dinner.
This frittata is not only easy to make but also incredibly versatile. With fresh herbs like parsley, cilantro, and dill, along with fluffy rice, it delivers a unique, aromatic experience. Whether you serve it warm or at room temperature, it’s sure to impress your guests.
Imagine each bite as a harmonious blend of earthy herbs and soft, fluffy textures. The subtle flavors paired with a hint of turmeric create a delightful balance, making it a memorable dish to savor.
Authentic Persian Herb and Rice Frittata, Recipe
Kuku Sabzi is a flavorful Persian frittata featuring fresh herbs and rice, baked to perfection. This dish is fragrant, tender, and packed with nutrition, making it a wholesome choice for any meal.
Ingredients
- 1 cup cooked basmati rice
- 1 cup fresh parsley, finely chopped
- 1/2 cup fresh cilantro, finely chopped
- 1/2 cup fresh dill, finely chopped
- 6 large eggs
- 1/4 cup olive oil
- 1 teaspoon turmeric
- Salt and pepper to taste
- 1/4 cup walnuts, chopped (optional)
- 1/4 cup barberries or dried cranberries (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, whisk the eggs until well beaten. Stir in the cooked rice, chopped herbs, turmeric, salt, and pepper. If using, add the walnuts and barberries.
- In an oven-safe skillet, heat the olive oil over medium heat. Pour the egg mixture into the skillet and cook for about 5-7 minutes, until the edges start to firm up.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the frittata is set and the top is slightly golden.
- Remove from the oven and let it cool for a few minutes before slicing. Serve warm or at room temperature.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4-6 servings
- Calories: 180kcal
- Fat: 12g
- Protein: 8g
- Carbohydrates: 12g
