Looking for a delightful and healthy snack or appetizer? These crispy spiced pumpkin and red lentil patties are just the thing! Packed with flavor and nutrients, they make for an excellent vegan option that everyone will love.
Imagine sinking your teeth into a golden-brown patty with a crispy exterior and a soft, spiced interior. These patties are perfect for serving at gatherings or simply enjoying as a satisfying meal on their own. Plus, they come together surprisingly easily using an air fryer.
Whether you’re a seasoned chef or a beginner, this recipe is accessible and fun. With the warm flavors of pumpkin and earthy red lentils, these patties are guaranteed to impress.
Delicious Vegan Air Fryer Patties
These crispy patties are bursting with a blend of spices, making them a flavorful addition to any meal. The sweet pumpkin pairs perfectly with the nutty red lentils, creating a satisfying bite that is both crispy and tender.
Ingredients
- 1 cup cooked red lentils
- 1 cup pumpkin puree
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon chili powder
- 1/2 cup breadcrumbs (gluten-free if needed)
- Salt and pepper to taste
- Olive oil spray for air frying
- Fresh cilantro for garnish (optional)
Instructions
- Prepare the Mixture: In a large bowl, combine the cooked red lentils, pumpkin puree, chopped onion, minced garlic, cumin, coriander, chili powder, salt, and pepper. Mix well until everything is evenly combined.
- Shape the Patties: Form the mixture into small patties, about 2-3 inches in diameter. Roll each patty in breadcrumbs to coat.
- Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.
- Air Fry the Patties: Arrange the patties in a single layer in the air fryer basket. Lightly spray with olive oil and cook for 12-15 minutes, turning halfway through, until golden brown and crispy.
- Serve: Once cooked, remove the patties from the air fryer and garnish with fresh cilantro if desired. Enjoy with your favorite dipping sauce or on a salad.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 180kcal
- Fat: 4g
- Protein: 6g
- Carbohydrates: 30g
One Comment