Looking for a quick and healthy way to kickstart your day? This detox green smoothie is the answer. Packed with spinach, banana, and chia seeds, it’s a nutrient powerhouse that tastes like a treat rather than a chore. You’ll love how easy it is to whip up and how great it makes you feel.
Imagine sipping on a vibrant green smoothie that not only refreshes your palate but also nourishes your body. This delightful blend combines the earthiness of spinach with the natural sweetness of banana, creating a smooth, creamy texture that’s irresistible.
Detox Green Smoothie Recipe
This detox green smoothie is a light and invigorating beverage that combines the fresh flavors of spinach with the sweetness of banana and the nutritional benefits of chia seeds. It’s perfectly balanced, offering a refreshing taste that leaves you feeling revitalized.
Ingredients
- 2 cups fresh spinach
- 1 ripe banana
- 1 tablespoon chia seeds
- 1 cup almond milk (or any preferred milk)
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Prepare Ingredients: Wash the spinach thoroughly and peel the banana.
- Blend: In a blender, combine the spinach, banana, chia seeds, and almond milk. If you like it sweeter, add honey or maple syrup.
- Adjust Texture: Blend until smooth. If it’s too thick, add more almond milk or a few ice cubes and blend again until desired consistency is reached.
- Serve: Pour the smoothie into a glass and enjoy immediately for the best flavor and nutrients.
Cook and Prep Times
- Prep Time: 5 minutes
- Total Time: 5 minutes
Nutrition Information
- Servings: 1 large smoothie
- Calories: 250kcal
- Fat: 8g
- Protein: 6g
- Carbohydrates: 40g
