sesame salmon soba noodles

Looking for a dish that combines elegance and comfort? This sesame-crusted salmon paired with ginger soba noodles is a delightful match. The crispy, nutty crust on the salmon contrasts beautifully with the soft, flavorful noodles, creating a meal that’s both satisfying and impressive. Perfect for a weeknight dinner or a special occasion, this recipe will surely impress your family and friends.

With a balance of savory and slightly sweet flavors, the dish offers a taste experience that is both refreshing and fulfilling. Plus, it’s packed with nutrients, making it a great choice for health-conscious food lovers.

A Flavorful Salmon Recipe with Noodles

sesame salmon soba noodles

This sesame-crusted salmon is succulent and tender, adorned with a crunchy sesame seed topping, while the ginger soba noodles provide a fragrant and slightly spicy complement. Together, they create a delightful harmony of textures and tastes that will tantalize your taste buds.

Ingredients

  • 2 salmon fillets
  • 2 tablespoons sesame seeds
  • 1 tablespoon soy sauce
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon olive oil
  • 8 ounces soba noodles
  • 1 tablespoon fresh ginger, grated
  • 2 green onions, chopped
  • Salt and pepper to taste
  • Lime wedges for serving

Instructions

  1. Prepare the Salmon: Preheat the oven to 400°F (200°C). In a bowl, mix the soy sauce and honey. Brush this mixture over the salmon fillets, then press sesame seeds onto the salmon to coat evenly.
  2. Bake the Salmon: Place the salmon on a baking sheet lined with parchment paper. Bake for 12-15 minutes or until the salmon flakes easily with a fork.
  3. Cook the Noodles: Meanwhile, cook the soba noodles according to package instructions. Drain and rinse under cold water to stop the cooking process.
  4. Create the Sauce: In a skillet, heat olive oil over medium heat. Add the grated ginger and sauté for 1-2 minutes. Toss in the cooked soba noodles and green onions, mixing well to combine. Season with salt and pepper.
  5. Serve: Plate the ginger soba noodles and top with the sesame-crusted salmon. Garnish with lime wedges and enjoy your flavorful meal.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Nutrition Information

  • Servings: 2 plates
  • Calories: 450kcal
  • Fat: 20g
  • Protein: 30g
  • Carbohydrates: 40g

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