If you’re on the lookout for a vibrant and healthy grilling option, these Chermoula-Marinated Grilled Cauliflower Steaks are an absolute delight. The combination of spices in the chermoula marinade infuses the cauliflower with a rich and aromatic flavor, while the pomegranate seeds add a refreshing burst of sweetness.
This dish is not only visually stunning with its colorful presentation but also packed with nutrients. The smoky char from grilling enhances the natural earthiness of the cauliflower, making it a perfect addition to any summer barbecue or as a light main course.
Whether you’re a vegetarian or just looking to incorporate more plant-based meals into your diet, these cauliflower steaks will impress even the most devoted meat lovers.
Delicious Marinated Grilled Cauliflower Steaks with a Tangy Twist
These grilled cauliflower steaks are marinated in a zesty chermoula sauce made from fresh herbs, garlic, and spices. The addition of pomegranate seeds not only elevates the taste but also adds a delightful crunch and burst of color, making this dish as appealing to the eyes as it is to the palate.
Ingredients
- 1 large head of cauliflower, sliced into 1-inch thick steaks
- 1/4 cup olive oil
- 2 tablespoons fresh lemon juice
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons chopped fresh parsley
- 4 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (optional)
- Salt and pepper to taste
- 1/2 cup pomegranate seeds for garnish
Instructions
- Prepare the Marinade: In a bowl, whisk together olive oil, lemon juice, cilantro, parsley, garlic, cumin, smoked paprika, cayenne pepper, salt, and pepper until well combined.
- Marinate the Cauliflower: Brush the marinade generously over both sides of the cauliflower steaks. Let them sit for at least 30 minutes to absorb the flavors.
- Preheat the Grill: Heat your grill to medium-high heat.
- Grill the Cauliflower: Place the marinated cauliflower steaks on the grill and cook for about 5-7 minutes on each side, or until they are tender and have nice grill marks.
- Serve: Remove the cauliflower steaks from the grill and sprinkle with pomegranate seeds before serving. Enjoy warm as a delicious side or main dish!
Cook and Prep Times
- Prep Time: 15 minutes
- Marinate Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 1 hour
Nutrition Information
- Servings: 4 servings
- Calories: 180kcal
- Fat: 14g
- Protein: 3g
- Carbohydrates: 14g
