Looking for a vibrant and refreshing dish that can brighten up any meal? This carrot noodle stir-fry is not just a feast for the eyes; it’s packed with flavor and crunch, making it a delightful option for lunch or dinner. The ginger-lime sauce adds just the right kick, elevating the natural sweetness of the carrots.
Imagine twirling long, slender carrot noodles around your fork, each bite bursting with a zesty zing that dances on your taste buds. This dish is not only quick to prepare but also showcases the versatility of vegetables in a fun and creative way. Whether you’re a seasoned cook or just starting on your culinary journey, this recipe will surely impress.
Delicious and Healthy Carrot Noodle Stir-Fry
This carrot noodle stir-fry is a light and satisfying dish featuring spiralized carrots tossed with crisp vegetables and a tangy ginger-lime sauce. It’s a delightful blend of sweet and savory flavors, perfect for a healthy meal that doesn’t skimp on taste.
Ingredients
- 4 large carrots, spiralized into noodles
- 1 bell pepper, thinly sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- Juice and zest of 1 lime
- 2 tablespoons soy sauce or tamari
- Salt and pepper to taste
- Chopped cilantro for garnish
Instructions
- Prepare the Sauce: In a small bowl, whisk together lime juice, lime zest, soy sauce, grated ginger, and a pinch of salt. Set aside.
- Sauté the Vegetables: In a large skillet or wok, heat olive oil over medium-high heat. Add minced garlic and sauté for about 30 seconds until fragrant.
- Add the Carrot Noodles: Toss in the spiralized carrots, bell pepper, broccoli, and snap peas. Stir-fry for roughly 5-7 minutes, or until the vegetables are tender but still crisp.
- Combine with Sauce: Pour the ginger-lime sauce over the stir-fried vegetables, mixing well to ensure everything is coated. Cook for another 1-2 minutes to heat through.
- Serve: Remove from heat, garnish with chopped cilantro, and enjoy your vibrant carrot noodle stir-fry warm.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 2 plates
- Calories: 180kcal
- Fat: 7g
- Protein: 4g
- Carbohydrates: 28g
