Creamy Coconut Mango Chia Pudding – Vegan & Gluten-Free
Looking for a refreshing dessert that’s both indulgent and healthy? This creamy coconut mango chia pudding is a delightful treat that will satisfy your sweet tooth while being full of tropical flavor and packed with nutrients. It’s the perfect make-ahead breakfast, snack, or light dessert that you can enjoy any time of day.
Ingredients
- 1 cup coconut milk (canned or carton)
- 1/4 cup chia seeds
- 2 tablespoons maple syrup or agave nectar (adjust to taste)
- 1 ripe mango, peeled and diced
- 1 teaspoon vanilla extract
- Pinch of salt
- Fresh mint leaves for garnish (optional)
Instructions
- Combine Ingredients: In a mixing bowl, whisk together coconut milk, chia seeds, maple syrup, vanilla extract, and a pinch of salt until well combined.
- Chill: Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, to allow the chia seeds to absorb the liquid and thicken.
- Serve: Once the pudding has thickened, stir well and divide it into serving bowls. Top with diced mango and garnish with fresh mint leaves if desired.
- Enjoy: Serve chilled and enjoy the refreshing taste of your creamy coconut mango chia pudding!
Cook’s tips
- Use full-fat canned coconut milk for the creamiest texture.
- Stir the mixture again after a few minutes to prevent clumping.
- For best results, refrigerate for at least 4 hours or overnight.
- Adjust sweetness to your liking; add more maple syrup if desired.
- Top with fresh mango just before serving for the best flavor.
Substitutions
- Substitute coconut milk with almond milk or soy milk for a lighter version.
- Use honey instead of maple syrup if not strictly vegan.
- Replace mango with other fruits like pineapple or berries.
- Add a tablespoon of shredded coconut for extra texture.
- Use agave nectar instead of maple syrup for a different sweetness.
Storage & reheating
Store in an airtight container in the refrigerator for up to 3 days. Stir before serving. This pudding is best enjoyed chilled and does not require reheating.
Frequently asked questions
How long should I chill the chia pudding?
Chill for at least 4 hours, but overnight is best for a thicker, creamier texture.
Can I make this chia pudding ahead of time?
Yes, you can prepare it up to 3 days in advance. Just keep it covered in the fridge and add the mango when serving.
Is this recipe gluten-free and vegan?
Yes, it is naturally gluten-free and vegan as long as you use pure maple syrup or agave nectar.
What can I use instead of mango?
You can substitute mango with other tropical fruits like pineapple, papaya, or even berries for a different twist.
