Thai Tamarind Glass Noodle Salad with Crushed Peanuts
If you're looking for a refreshing salad that combines tangy flavors with a satisfying crunch, this Thai tamarind glass noodle salad is a perfect choice. Packed with fresh vegetables and topped with crushed peanuts, it's a delightful dish that truly celebrates the vibrant tastes of Thai cuisine. This salad is not just a side dish; it's a flavorful experience. The combination of tamarind, herbs, and textures will tantalize your taste buds and leave you craving more. Perfect for warm weather or as a light meal, this recipe is sure to impress both family and guests.

Ingredients
- 200g glass noodles
- 1 cup shredded carrots
- 1 cup cucumber, thinly sliced
- 1 red bell pepper, thinly sliced
- 1/2 cup fresh cilantro, chopped
- 1/4 cup green onions, chopped
- 1/2 cup crushed peanuts
- 2 tablespoons tamarind paste
- 2 tablespoons fish sauce
- 1 tablespoon lime juice
- 1 tablespoon sugar
- 1 teaspoon chili flakes (optional)
Instructions
- Prepare the Noodles: Soak the glass noodles in hot water for about 10 minutes or until softened. Drain and rinse with cold water, then set aside.
- Make the Dressing: In a small bowl, whisk together tamarind paste, fish sauce, lime juice, sugar, and chili flakes until well combined.
- Combine Ingredients: In a large bowl, combine the softened glass noodles, shredded carrots, cucumber, bell pepper, cilantro, and green onions.
- Dress the Salad: Pour the tamarind dressing over the salad and toss gently to combine, ensuring all ingredients are coated evenly.
- Serve: Transfer the salad to a serving platter or individual bowls, and top with crushed peanuts before serving. Enjoy chilled or at room temperature.
Cook’s tips
- Soak glass noodles in hot water until just tender; avoid over-soaking to prevent mushiness.
- Balance the dressing by tasting and adjusting tamarind, lime, and sugar to your preference.
- Add chili flakes for heat, or omit for a milder version.
- Toss the salad just before serving to keep vegetables crisp and noodles from absorbing too much dressing.
- Use fresh, firm vegetables for the best crunch and flavor.
Substitutions
- Use rice vinegar or apple cider vinegar instead of lime juice.
- Substitute fish sauce with soy sauce or tamari for a vegetarian option.
- Replace tamarind paste with a mix of lemon juice and brown sugar for a similar tangy-sweet profile.
- Swap crushed peanuts with cashews or almonds for a different nutty crunch.
- Add bean sprouts or shredded cabbage for extra texture.
Storage & reheating
Store in an airtight container in the refrigerator for up to 2 days. Best served chilled or at room temperature; add crushed peanuts just before serving to keep them crunchy.
Frequently asked questions
What are glass noodles?
Glass noodles, also known as cellophane noodles, are transparent noodles made from mung bean starch. They become soft and translucent when soaked in hot water.
Can I make this salad vegetarian?
Yes, simply replace the fish sauce with soy sauce or a vegetarian fish sauce alternative to make it completely vegetarian.
How do I prevent the noodles from sticking together?
After draining, rinse the noodles with cold water and toss with a little oil if needed. Also, toss the salad just before serving to keep them separate.
Can I add protein to this salad?
Absolutely! Grilled chicken, shrimp, or tofu are great additions that turn this salad into a hearty main dish.



