Delicious Matar Paneer Recipe
Matar Paneer is a beloved Indian dish that perfectly combines the sweetness of green peas with the creaminess of paneer, creating a mouthwatering experience with every bite. This rich and aromatic curry is a staple in Indian households, often served with naan or rice.

3Prep min
5Cook min
30Total min
2Serves
IndianCuisine
EasyDifficulty
Matar Paneer is a beloved Indian dish that perfectly combines the sweetness of green peas with the creaminess of paneer, creating a mouthwatering experience with every bite. This recipe is a staple in many households and is often served with naan or rice, making it a fantastic option for both everyday meals and special occasions. The magic of this dish lies in its rich, aromatic spices that transform basic ingredients into a culinary delight. Whether you're hosting a dinner party or simply enjoying a cozy night in, Matar Paneer will impress your guests and satisfy your cravings. Exploring Matar Paneer Matar Paneer is a delightful dish that brings together the sweetness of green peas and the richness of paneer, an Indian cheese. This combination creates a satisfying meal that resonates with its comforting flavors and textures. The peas provide a subtle sweetness and pop, while the paneer absorbs the spiced tomato gravy, making each bite a harmonious blend of taste and aroma. Perfect for both beginners and seasoned cooks, this recipe is straightforward and yields a restaurant-quality dish at home.
Ingredients
- 2 tablespoons oil
- 1 teaspoon cumin seeds
- 1 large onion, chopped
- 1 tablespoon ginger-garlic paste
- 2 green chilies, slit
- 1 cup tomato puree
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chili powder
- Salt to taste
- 1 cup green peas
- Water as needed
- 200 grams paneer, cubed
- 1/2 teaspoon garam masala
- 2 tablespoons cream
- Fresh cilantro for garnish
Instructions
- Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
- Add chopped onions and sauté until golden brown. Mix in the ginger-garlic paste and green chilies, and cook for a minute.
- Stir in the pureed tomatoes, turmeric, red chili powder, and salt. Cook until the oil separates from the mixture.
- Add the green peas and a little water if needed. Cover and cook for about 5-7 minutes until the peas are tender.
- Gently fold in the paneer cubes and simmer for an additional 5 minutes. Sprinkle garam masala and stir to combine.
- For a creamier texture, add cream and mix well. Garnish with fresh cilantro before serving.
Cook’s tips
- Use fresh or frozen green peas; if using dried, soak and cook beforehand.
- Press the paneer gently and avoid over-stirring to prevent breaking.
- For a richer gravy, add a splash of milk or cream at the end.
- Adjust the spice level by controlling the amount of green chilies and red chili powder.
Substitutions
- Use tofu instead of paneer for a vegan version.
- Replace cream with coconut milk or cashew cream.
- Use canned tomato puree instead of fresh pureed tomatoes.
- Add a pinch of sugar to balance the acidity if needed.
Storage & reheating
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of water to loosen the gravy.
Frequently asked questions
Can I use frozen peas?
Yes, frozen peas work well; just add them directly and adjust the cooking time.
How do I make paneer at home?
You can make paneer by boiling milk, curdling it with lemon juice, and straining the curds.
Can I make this dish ahead of time?
Yes, it reheats well, but add the cream just before serving to avoid splitting.
Is this dish spicy?
The spice level is moderate; adjust chilies and chili powder to taste.



