Thai Coconut Mango Sticky Rice Parfait

A spoonable breakfast parfait layering coconut-soaked sticky rice, ripe mango, and toasted sesame, inspired by Thai mango sticky rice.

Thai Coconut Mango Sticky Rice Parfait
20Prep min
30Cook min
50Total min
Serves 4Serves
ThaiCuisine
EasyDifficulty
This parfait takes the beloved Thai dessert of mango sticky rice and turns it into a breakfast-friendly treat. The rice is soaked in sweetened coconut milk, then layered with juicy mango cubes and a crunchy sprinkle of toasted sesame seeds.

It's a make-ahead dream: cook the rice and coconut sauce the night before, then assemble in the morning for a fuss-free breakfast that feels indulgent. The natural sweetness of ripe mango means you need very little added sugar.

Serve it in a glass to show off the layers, or pack it into jars for an on-the-go breakfast. Either way, it's a tropical escape in a bowl.

Ingredients

  • 1 cup Thai glutinous rice (sticky rice)
  • 1 cup full-fat coconut milk
  • 3 tablespoons granulated sugar
  • 1/4 teaspoon salt
  • 2 ripe mangoes, peeled and diced
  • 2 tablespoons toasted sesame seeds
  • 1/4 cup coconut cream, for drizzling (optional)

Instructions

  1. Rinse the glutinous rice under cold water until the water runs clear. Place in a bowl, cover with cold water, and soak for at least 4 hours or overnight.
  2. Drain the rice well. Line a steamer basket with cheesecloth or a clean muslin cloth and spread the rice evenly. Steam over boiling water for 20-25 minutes, until the rice is tender and translucent.
  3. While the rice steams, warm the coconut milk in a small saucepan over low heat with the sugar and salt, stirring until dissolved. Do not boil.
  4. Transfer the hot cooked rice to a bowl and pour over the warm coconut mixture. Stir gently to combine, then cover and let sit for 10 minutes to absorb the liquid.
  5. To assemble, spoon a layer of coconut sticky rice into a glass or jar, top with diced mango, and sprinkle with toasted sesame seeds. Repeat layers, finishing with mango and sesame.
  6. Drizzle with coconut cream if desired and serve warm or at room temperature.

Cook’s tips

  • Use ripe mangoes for natural sweetness; ataulfo or honey mangoes work well.
  • Soaking the rice is essential for even cooking and the right sticky texture.
  • Toast sesame seeds in a dry pan over medium heat until fragrant for extra flavor.

Substitutions

  • Replace granulated sugar with light brown sugar or coconut sugar.
  • Use black sesame seeds for a striking contrast.
  • For a vegan version, ensure the coconut milk is dairy-free (most are).

Storage & reheating

Store leftovers covered in the refrigerator for up to 2 days; the rice may harden, so add a splash of coconut milk and gently reheat before serving.

Frequently asked questions

Can I use regular rice instead of glutinous rice?

No, glutinous rice (sticky rice) is essential for the characteristic chewy texture. Regular rice will not give the same result.

How do I know when the sticky rice is fully cooked?

The grains should be tender, translucent, and slightly sticky when pressed together. If still opaque, steam for a few more minutes.

Can I make this parfait ahead of time?

Yes, you can prepare the coconut sticky rice and diced mango up to a day in advance. Store them separately in the refrigerator and assemble just before serving.

Is this recipe gluten-free?

Yes, glutinous rice is naturally gluten-free, but check that all packaged ingredients are certified gluten-free if you have sensitivity.

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